This is my blog that follows swimming & diving in Winona MN and those Winonans that have left to swim elsewhere. Occasionally I will post items of info related to swimming & diving in general.

Wednesday, October 30, 2013

Swimming this weekend




Friday
Northfield Colleges Quad Classic @ Northfield, Minn  Carlton, St. Olaf,
University of MN @ Iowa (Men & Women)
Univ of MN Morris @Morningside with Northern State
Iowa State @ Nebraska Omaha
North Dakota @ Univ of N Iowa

Saturday
Winona Water Wizards @ MCA Fall Invite Rochester
South Dakota State @ U of W Green Bay 
U W River Falls vs Lawrence Univ and Ripon College in Triple Dual @ Lawrence
Luther College @ UW Whitewater 
Gustavus Adolphus and Northern Michigan @ UW Eau Claire (Men & Women)
St. Olaf College Cows And Contentment Classic (Men & Women) including UW La Crosse, Carlton, St. Olaf,  MN State U Mankato, MN State Univ Moorhed, & St. Cloud State (Men & Women) 
St. Mary’s Invitational @ SMU Winona with Gustavus Adolphus, St. Thomas and Hamline
Univ of MN Morris @Morningside with Northern State

Sunday
Winona Water Wizards @ MCA Fall Invite Rochester

Sunday, October 27, 2013

Perspective and a litttle distance, with both appeances can change a great deal!!



The Big 9 Swimming & Diving Championship is a roller coaster. There are high points, there are low points, there are VERY high points, and a few very low points. In the end, it’s appreciating the ride in its totality that determines if you decide to ride again or not!

The Winona Winhawks traveled to Rochester to participate in the Big 9 Swim & Dive Championships. Like all mid-season swim meets, and that is all Big 9 is, a mid-season swim meet, swimmers have good days and bad days. They have been training hard, Sections is still two weeks out, but yet, it is Big 9. 

If you were to gage the Winhawks’ performance overall based on their post-meet body language, you would think it as so-so to disappointing meet. Perhaps they are being a bit hard on themselves. Reviewing the swims and the scores, there were some VERY high points and just a few low, and in TOTAL, they BEAT early season expectations! 

Might I remind you:
BIG 9 PRESEASON COACHES POLL                             Big 9 Championships Final Results
1. Rochester John Marshall                                         1. Rochester Mayo           376 1/2
2. Rochester Mayo                                                     2. Albert Lea                      309
3. Mankato West                                                        3. Mankato West              294
4. Albert Lea                                                              4. Rochester JM                273
5. Rochester Century                                                  5. Winona                          219
6. Faribault                                                                 6. Faribault                         210
7. Winona                                                                  7. Rochester Century          185        8. Owatonna                                                              8. Owatonna                     122 1/2
9. Austin                                                                    9. Austin                             122
10. Mankato East                                                       10. Mankato East             51

Based upon the assumption that everyone knows Big 9 is a moral victory and that Sections is the true measure of team success, The Winhawks did PRETTY DARN WELL.

The 200 Medley Relay saw the veteran group of Sophomore Morgan Whyte, Senior Greer Kosidowski, Sr. Co-Captain Reese Galewski and Senior Emily Thurow seeded 4th finish in that same spot just as all the top four seeds did. Their time was a season best and slightly improved their 7th fastest Winhawk time ever from weeks earlier!

The 200 Freestyle was the first indication that the young Winhawks were going to have a great day! Sophomore Harper O’Neill crushed her seed time by over 12 seconds on her way to swimming a new personal best finishing 36th. 7th Grader Morgan Drazkowski, seeded 22nd, improved that by 3 spots in the final tally, swimming a new personal best time in her young but rosy looking career. Greer Kosidowski swam her seed looking solid and Morgan Whyte swam a personal best to better her 9th seed into an appearance on the podium in 8th overall!

The 200 IM also has some good performances. Junior McKenzie Porter seeded 27th went out FAST finishing the fly leg with a good body length and a half lead. She extended it through the backstroke but paid the price during the breaststroke yielding practically all of it and fading in the freestyle. In the end she still beat her seed time by a half second and held her seeded position as well. Swimming right next to McKenzie in the better seed was Sr. Razil Campbell. She swam her own race touching 3rd after the fly and backstroke then gaining ground during her specialty the Breaststroke. She out sprinted the field in the freestyle to touch well in front for first in her heat improving on her seed by two positions!  The final two Winhawks to swim were Sophomore Alex Arnold and Reese Galewski the 9th and 11th seeds overall. Reese meant business from the start taking the lead in her signature fly and never relinquished it. Her time was a new personal best, 4 seconds faster than any other time this year, and moved her up to the 8th fastest Winhawk IM on record! Right beside her was Alex who slowly gained ground on Reese after the fly to finish tenths behind her in a new personal best as well which retains her the 9th fastest Winhawk IM on record!

The 50 Freestyle had Winhawks spread through the final four heats. Sophomore Hanna O’Neill, swimming the 50 for the second time all year swims her seed at 29th but does a  new personal best while at it! The next heat featured Senior Abbey Quandahl. Since her return from her year off schooling in Europe she has looked like a girl making up for lost time and Big 9 was no exception. Swimming out of Lane 7 she set a new personal best finishing over a half a second ahead of the field in a race usually decided by fingernail length! Her time vaulted her up to 12th overall scoring some unexpected points for the Winhawks. Senior Emily Thurow scored for the Winhawks finishing 16th  just off her seed time and Sr. Co-Captain Haley O’Neill got to visit the podium matching her 5th seed in a new personal best time.

The Diving was contested Friday night at Rochester JM. The divers performed 5 dives in the preliminaries. The top 20 divers moved on to the semifinals for 3 more dives. The top 16 divers wrapped up competition in the Finals with 3 last dives. Sophomore Emilee Degnan finished the preliminaries in 31st , the highlight of her group being her Back 1 SS with 1 Twist scoring 3.5’s to 4.5’s and 23.75 points. Freshman Claire Conway was in 25th at the end of prelims consistently scoring 4’s and 4.5’s through all 5 dives. Her performance highlighted by her Forward 1 SS with 1 twist for 22.80 points scoring 3.5’s to 4.5’s. Junior Sarah Scherbring came out of prelims in 12th place, her forward 1 ½ ss pike earned her 5’s to 6.5’s. She exited Semifinals in 10th place on the strength of her Back 1 ½ ss ½ twist for 4.5’s and 28.35 pts. Sarah finished up scoring for the Winhawks in 12th overall her Inward Dive pike scoring 5’s & 6’s for 23.25. Sr. Co-Captain Janelle Mueller finished prelims in 15th, moved up to 9th on the strength of her Inward 1 ½ ss tuck for 28.60 points scoring 4.5’s and in the Finals scored for the Winhawks in 11th overall hitting her Inward dive pike for 5’s and 6’s and 23.25 points.

The 100 Butterfly started for the Winhawks in Heat 2 of 5. Juniors McKenzie Porter and Kailey Kronebusch both swam one better spot than their seeds finishing in 29th and 26th respectively. Sophomore Hanna O’Neill appeared a bit off sliding from her 17th seed to finish 22nd. After a gap Sr. Co=Captain Reese Galewski stepped up to Lane 3 as the 3rd seed overall in the Final heat. Reese was swimming against the defending champion and Olympic Qualifier form Mankato West and need to bring it to stay in the game. Reese swam just off her personal best but stayed with the leaders stepping onto the Podium in 3rd overall.

The 100 Freestyle was another eye opener, future based that is. Winhawks typically known as freestylers, did not appear until the 3rd heat of 5. 8th Grader Alexa Lofgren and Sophomore Alex Arnold appeared at Lanes 4 & 5 respectively. The pair proceeded to decimate the heat finishing over a half second ahead of their nearest rival. Both girls set new personal best times by 3/4th of a second and scored for the Winhawks in 13th and 12th place respectively. Sr. Emily Thurow seeded 14th swims just off her seed and finishes 18th overall. Lastly Sr. Co-Captain Haley O’Neill, the 5th seed overall swims to that seed, making her 3rd Podium appearance of the day!

The 500 Freestyle starts with Freshman Jessica Kohner improving on her see, cutting 4 seconds to swim a personal best and finishes 34th overall. 7th Grader Morgan Drazkowski swimming the 500 for only the 3rd time all year, starts out guarded and then negative splits her final 3 laps with the last 50 being faster than her first 50 to move up 4 spots from 22nd seed to 18th overall.  Sr. McKenna Marg swims a solid early effort, falling off at the 3/4th mark but picking it at the end, improving on her seed and scoring for the Winhawks in 16th overall. Sr. Razil Campbell swimming out of Lane 8 started strong but maybe paying the price for her stellar IM earlier slides from 16th seed to 20th overall.  

The 200 Freestyle Relay saw the Winhawk “A” relay slightly different than usual but they held their ground none-the-less. Emily Thurow, Greer Kosidowski, Alex Arnold and Haley O’Neill also placed fourth with a time of 1:45.47 grabbing them the 10th fastest Winhawk relay ever.

At this point, the Scoring totals are:


  1. Rochester Mayo 276 ½
  2. Mankato West   233
  3. Albert Lea            199
  4. Roch JM               194
  5. Winona                158
  6. Roch Cent           147
  7.  Faribault              141
  8. Owatonna            97
  9.  Austin                  92
  10. Mankato East       51


The teams that were originally picked to finish 5 – 8th in the Big 9 see only 17 points separating 5,6,and 7th place and the final 3 events will be crucial to determine finishes.

The 100 Backstroke held the most drama of the meet. Promising to be a points bucket for the Winhawks, Winona wasn’t swimming until the 3rd heat where 8th Grader Alexa Lofgren was in Lane 1. It bought her some anonymity as after turning with the majority of the pack at the 50, she out split the entire field to touch in 2nd for the heat. She moves herself up from 18th seed to scoring for the Winhawks in 16th overall. The next heat had Sr. Abbey Quandahl out in Lane 8 seeded 16th. Perhaps still juiced off of her 50 free finish, she takes the start underwater dolphining right up to the 15 meter mark and pops up in the lead. Abbey dolphins off of the first turn for half the pool and remains in the lead going into the 50 turn with a body and a half lead. Her third turn is a dolphin past the flags and she maintains her stroke into the wall at 75. Her final turn is to the flags underwater, she is going into oxygen debt but her lead is too great for the pack and she touches first with a half second to spare. Her amazing effort has vaulted her from 16th seed up to a podium finish in 7th overall!!! In the Final Heat, Sr. McKenna Marg is out in Lane 8 and appears to not have recovered from her 500 Free swim. McKenna slips past her seeding but still scores for the Winhawks in 14th overall. In the same final heat Sophomore Morgan Whyte swimming as the 4th seed has to swim within herself as the swimmers next to her in 4 & 5 are both sub-minute past conference champions slugging it out. She turns at the 50 in 5th but out splits her competition and touches for a nice podium appearance joining Abbey as the 4th place finisher!!

The 100 Breaststroke sees Winhawks right away in the first heat. Freshman Harper O’Neill sets a personal best jumping from 39th seed up to finish 34th.   Her teammate Jessica Kohner swims her 37th seed. 7th Grader Annika Anderson also swims her seed at 21st seed overall and Sr. Greer Kosidowski slips a little off her seed to finish 17th overall.

The point totals now sit at:


  1. Rochester Mayo 342 ½
  2. Albert Lea            283
  3. Mankato West   254
  4. Roch JM            241
  5. Winona                187
  6. Faribault              183
  7. Roch Cent           163
  8. Owatonna           104 1/2
  9. Austin                     98
  10. Mankato East       51



The 400 Freestyle Relay has double point scoring but essentially barring disqualification, the only finishes in jeopardy are the 5-6 between Winona and Faribault. By chance they are seeded 4th and 5th swimming on opposite sides of the pool in 6 and 2 respectively. The Winhawks’ Sr. Co-Captain Reese Galewski leads off and spots Winona a full one second lead. Sophomore Morgan Whyte takes over and although even slitting the first 50 holds her pace better and adds to the lead offering fellow Sophomore Alex Arnold a 1.4 second lead. Alex does the exact same thing, her Falcon opponent matches her 50 split but buries her on the backend. At the touch of the final leg Sr. Co-Captain Haley O’Neill leaps with a 3.5 second lead. The problem is Haley, the 5th fastest 100 freestyler in the conference is pitted against the 3rd fastest 100 Freestyler in the conference as the Falcon anchor. Haley swims valiantly but the inspired Falcon makes up nearly 1.2 seconds on the first 50. Haley continues to swim at the same anchor pace that has held up the Winhawks all season, she bends but does not break! In spite of the Falcon anchor swimming 2 1/2 seconds faster than the time that got her 3rd in the 100, Haley and the Winhawks hold on for 4th overall, the 6th fastest Winhawk 4x100 relay ever AND 5th place in the Big 9 Championships.

Next up,  Section 1AA Preliminaries on Thursday November 7th at the Rochester Rec Center!





Friday, October 25, 2013

Local girl does well!!!!!!!!!

Thursday College results:

Scores - Women
Univ of Wisconsin Green Bay 168 Wright State (OH) 73
Scores - Men
Wright State (OH) 161 Univ of Wisconsin Green Bay 82

Crystal Franzwa wins in her first college competition!

Event #11 Women 1 mtr Diving
Name Y r Team Finals Score
1 Franzwa, Crystal FR WGB-WI 235.95
2 Dinelli, Carrie SR WGB-WI 234.52
3 Dinelli, Jessie SO WGB-WI 222.90
4 Fleckner, Kyah FR WSU 222.05
5 Logan, Terri FR WSU 200.92
6 TenEyck, Samantha SO WSU 194.05

Event #21 Women 3 mtr Diving
Name Y r Team Finals Score
1 Dinelli, Carrie SR WGB-WI 255.90
2 Fleckner, Kyah FR WSU 235.20
3 TenEyck, Samantha SO WSU 227.60
4 Franzwa, Crystal FR WGB-WI 215.25
5 Dinelli, Jessie SO WGB-WI 203.75

Winhawks swim well at JV Big 9!



The Winona Winhawk JV’ers travelled to Owatonna to flex their muscles a little and see how they compare to the other Big 9 JV’ers. There were some great swims pointing to some great Winhawks of the future as well as some dedicated veterans that love to swim!

The 200 Medley Relay had 3 entries and they all did well. The team of Emma Hanson, Kylie Konkel, Natasha Lewis and Sela Kosidowski swimming in Lane 3 of the 3rd heat improved on that to finish 11th overall. The team of Morgan Crowson, Jaynie Olsen, Abbey Wehman and Elly Olsen improved on their seeding to move up to 6th overall and the highest finishing “B” relay. The “A” Relay of Lauren Whyte, Kylie Lemmer, Alana Everett and Kailee Alsens finished in 5th overall!

The 200 Freestyle saw huge gains with Janessa Burch improving on her seed dropping 2 ½ seconds to finish 15th overall and young Lauren Whyte swimming out of Lane 1 dropped 6 ½ seconds to move up 4 spots to finish 7th overall.

The 200 IM maybe saw the biggest gains all evening. The Winhawks owned half the spots in the first heat and outshone the bunch. Jaynie Olsen dropped 9 ½ seconds to improve two spots to finish 10th overall. Kaza Pozanc improved a spot while dropping 5 ½ seconds and 8th but Alana Everett shaved 11 seconds off her 10th seed to win the heat and move up to finish 7th overall!

The 50 Freestyle had the majority of the competitors entered and the Winhawks were no exception. The “Splash and Dash” is pretty short to cut big time but some of the Winhawks managed it! Key swims from the Winhawks included Lilly Beyer moving up 9 spots from her seed in dropping over a half second. Emma Hanson shaves over 1 ½ seconds and moves up 20 spots from her seed. Kylie Konkel cut nearly 1 ½ seconds moving from 35th seed to 24th overall. Kailee Alsens shaved a half second but it in the 50 that means moving from the 9th seed to 4th overall!

The diving had the Winhawks represented by Anna White finishing 20th and Brynn Strange finishing 15th

The 100 Butterfly had but 7 competitors and 1 Winhawk, Abbey Wehman. She slashed over 4 seconds off her seed to finish 3rd place overall!

The 100 Freestyle had a large number of entrants and Winhawks in it. Key swims included Lilly Beyer riding her 50 performance momentum to move up 9 spots shaving nearly 2 seconds from her seed. Zoe Kingsmore slashed 2.1 seconds from her seed to jump 7 places higher. Janessa Burch likewise cut 2.2 seconds and improved 6 spots. Alana Everett continuing her great night dropping 3.8 seconds from her seed and improving 9 spots to finish 14th overall. Ashley Brommerich swam close to her seed to move up and finish 8th overall and Kailee Alsens repeated as the Winhawks’ fastest sprinter of the night dropping nearly a second to finish 5th overall. 

The 500 Freestyle had one Winhawk entry, Natasha Lewis finished 9th overall.

The 200 Free Relay had 3 Winhawk entries. The Winhawk “C” relay of Jaynie Olsen, Zoe Kingsmore, Lilly Beyer and Kylie Konkel was the highest finishing “C” relay and placed 13th. Likewise, the “B” Relay of Morgan Crowson, Kaza Pozanc, Sela Kosidowski and Abbey Wehman were not only the highest placing “B” relay but also beat one “A” relay in finishing 6th overall. The “SA” Relay of Kailee Alsens, Alana Everitt, Elly Olsen and Ashley Brommerich led from early on and finished in 2nd overall!

The 100 Backstroke also had some eyebrow raising swims, Emma Hansen dropped 8.5 seconds to move up to 17th overall! Morgan Crowson dropped a full 1 ½ seconds to claim 14t overall. Kaza Pozanc slashed 4 seconds from her seed to move from 13th seed to 8th overall and Lauren Whyte finished 7th overall cutting 7 tenths off her seed!

The 100 Breaststroke had three Winhawks. Kylie Konkel and Jaynie Olsen swam their seeds to 10th and 8th respectively. Kylie Lemmer dropped a full second off her seed and moved up to finish 5th overall!

The 400 Free Relay had but two Winhawk entries. Pozanc, Hanson, Kingsmore and Beyer finished 13th overall and Lewis, Whyte, Burch and Brommerich finished in 6th.

Overall, the Winhawk JV’ers had a great night with some great drops after tapering!

Thursday, October 24, 2013

This weekend in Swimming




TONIGHT             Winona/Winona Cotter participates in the Big 9 JV Championship. The JV girls have swam hard all season and have been tapering for this, the last meet of the year for many of them due to entry constraints at Big 9 and Sections. Wish them luck, I was lucky to officiate this meet a few years back and it was a fun fun meet to participate in. Many of the girls are swimming post taper for the first time and it is fun to watch them see how much time they dropped!

Thursday Oct 24
U of W Green Bay vs Wright State (OH) AWAY (Featuring former Winona Co-Captain Diver Crystal Franzwa)


Friday Oct 25
Winona/ Winona Cotter – Big 9 Championships (Diving) @ Rochester Rec Center
U of W Green Bay vs Youngstown State (OH) AWAY
U of NI @ South Dakota State


Saturday Oct 26
Winona/ Winona Cotter – Big 9 Championships @ Rochester Rec Center
U of W Green Bay vs Cleveland State (OH) AWAY
U of W Eau Claire vs UW Steven Point and St, Cloud State @ Stevens Point
St. Thomas Relays @ St. Thomas w/ Augsburg, Carlton, Hamline, St. Catherines, St. Mary’s, St. Olaf, St. Thomas (Featuring former Winona Co-Captain Alex Zuelke swimming for St. Kates)
Univ of MN Morris – Alumni/Intrasquad Meet
U of NI @ South Dakota
Emory University vs Birmingham Southern HOME